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Adult classes
Adult classes
From health and fitness to our health programme of classes, we have a wide range for adults, all ages and abilities.
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Intensity
Light
Moderate
Intense
Type
Cardiovascular
Active Living for Life
Wellbeing
Strength and conditioning
Pre school activities
Holiday club
Kids classes
Location
Outdoor pitches
The PEAK studio 2
The PEAK sports hall
Forthbank studio 4
Cambusbarron Community Centre
Killearn Church Hall
Stirling Community venues
The PEAK
Age Range
16+ years
14+ years
3–5 years
6–21 months
21months–5years
5-11 years
5 years+
Classes For
Adults
Kids
Online
16 classes
Showing 1-12 of 16
Light
Strength & Balance
Light
Aerobics & Tone
Intense
Cardiovascular
Metafit
Moderate
Wellbeing
Yoga
Intense
Cardiovascular
Velocity
Intense
Cardiovascular
Velocity Blast
Intense
Strength and conditioning
TRX
Intense
Cardiovascular
Sprint
Intense
Cardiovascular
RPM
Intense
Cardiovascular
RPM Blast
Moderate
Strength and conditioning
Legs, Bums and Tums
Intense
Cardiovascular
Bodyweight Circuits
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