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Adult classes

From health and fitness to our health programme of classes, we have a wide range for adults, all ages and abilities.
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38 classes
Showing 13-24 of 38
Moderate
Cardiovascular

Zumba

Intense
Total Body Tone

Les Mills Tone

Light
Wellbeing

Somatic exercises

Moderate
Total Body Tone

Parent Fit Circuits

Light
Wellbeing

Stretch and flex

Intense
Cardiovascular

Les Mills Grit Strength

Moderate
Wellbeing

Pilates

Intense
Circuit

Gym circuits

Light
Active Living for Life

Fit for life

Moderate
Cardiovascular

Aquacise

Light
Wellbeing

Strength and balance

Light

Mature Movers