Wellbeing starts with movement—mind, body, and soul working together.
What Laura Teaches
- 🧘 Yoga (Hatha)
- 🧘♀️ Mat Pilates
- 🌿 Les Mills Body Balance
- 🚴 Group Cycle
About Laura
With over 8 years’ experience in group fitness, Laura has a special passion for wellbeing classes such as Pilates, Body Balance, and Yoga. She is also a qualified Mental Health and Exercise Coach, Group Cycle Instructor, and Personal Trainer. Laura brings a calm, supportive, and motivating energy to her classes, helping participants connect movement with mindfulness and strength.
Outside the Studio
When she’s not teaching, Laura loves the outdoors and enjoys spending time with her two dogs, Kaiser and Gizmo 🐾—whether that’s walking, exploring, or simply relaxing in nature.
Qualifications
- 🎓 Personal Trainer
- 🚴 Group Cycle Instructor
- 🧘 Hatha Yoga
- 🧘♀️ Mat Pilates
- 🌿 Mental Health and Exercise Coach
- ✨ Les Mills Body Balance
💬 Join Laura in class to improve your strength, balance, and wellbeing—inside and out.
