Yoga is for everybody – find your flow and enjoy the journey.
What Sian Teaches
- 🧘♀️ Yoga (Sunday evenings at The PEAK)
- 🤰 also qualified in Pregnancy & Postnatal Yoga
About Sian
Sian has been a Yoga Instructor since 2023 and brings a calming, inclusive energy to her classes. She is passionate about helping people discover the physical and mental benefits of yoga, no matter their experience level.
When she’s not teaching, Sian enjoys practicing yoga herself and taking refreshing dips through outdoor swimming. Her balanced lifestyle reflects her belief in mindfulness, movement, and making time for wellness.
More About Sian
- 👩🏫 Part-time academic at the University of Stirling
- 👩👧👦 Mum of two
- 🏞️ Grew up in Yorkshire and has lived in Central Scotland for 12 years
- 🎉 Still feels like she’s in her twenties… but is turning 40 this year!
Fun Fact
🎬 Sian was once an extra in a Bollywood movie!
💬 Join Sian in class to unwind, strengthen, and connect—mind, body, and breath.
