A high-energy fusion of classic step aerobics and Zumba’s signature Latin-inspired dance moves! This class combines the toning and strengthening benefits of traditional step exercises with the fun, party-like atmosphere that Zumba is known for.
You’ll sculpt your legs and glutes, boost your cardiovascular endurance, and burn serious calories—all while moving to infectious rhythms from around the world. Whether you’re a seasoned stepper or a Zumba fan looking to try something new, Zumba® Step offers a fun and effective way to get results.
Perfect for those seeking an enjoyable workout at an intensity that suits you, this class will leave you feeling fitter, healthier, and full of energy.
Benefits
- Improved balance, coordination, and agility
- Full-body toning
- Increased cardiovascular endurance
- Greater flexibility
- Effective fat burning
- Reduced stress levels
No dance experience is needed—just bring your energy and get ready to move!
