Velocity is ideal for people of all fitness levels and experience, whether you are new to exercise or a regular at fitness classes. You control the resistance and pedal speed creating just the right intensity for you.

Throughout your class, your instructor will take you through a series of hills, intervals and sprints, encouraging you to challenge yourself every step of the way to achieve your individual goals.


  • Increases cardio fitness
  • Lean muscle definition for your legs and core
  • Relieves stress
  • Low impact exercise
  • Burns calories