Velocity is ideal for people of all fitness levels and experience, whether you are new to exercise or a regular at fitness classes. You control the resistance and pedal speed creating just the right intensity for you.
Throughout your class, your instructor will take you through a series of hills, intervals and sprints, encouraging you to challenge yourself every step of the way to achieve your individual goals.
Get ready to pedal through time with Velocity, the indoor cycling experience that takes you on a musical journey through the decades! From the rock 'n' roll of the '60s to '80s power anthems, '90s dance hits, and today's chart-toppers, each month will see a different theme. Expect hill climbs, sprints, and interval bursts that match the rhythm of the music—challenging your fitness while keeping the fun alive. All levels welcome. Just bring your energy and ride the rhythm!
- Velocity Back to the 80’s – Wednesday 5.30pm-6.15pm
- Velocity Ibiza Anthems – Tuesday and Thursday 12.30pm-1pm
- Velocity TGIF! – Friday 5.30pm-6.15pm
Track your performance in real time as you ride through this high-energy, motivating class. You’ll train by colour, and see your power, cadence, and distance displayed live on our projector screen — so you can see exactly how you’re performing, every pedal of the way!
Monday 6.30pm-7.15pm
Tuesday 12.30pm-1.00pm
Tuesday 5.30pm-6.15pm
Wednesday 9.30am-10.15am
Friday 9.30am-10.15am
Saturday 7.15am-7.45am
Sunday 9.30am-10.15am
Velocity benefits:
- Increases cardio fitness
- Lean muscle definition for your legs and core
- Relieves stress
- Low impact exercise
- Burns calories
M-Series Group Classes
Take your indoor cycling to the next level with live performance tracking
This class is part of our exciting M-Series Group Class range. Experience a new level of indoor cycling with the Keiser M-Series Group App, tracking your performance in real time as you ride. Your power, cadence, and distance are displayed live on screen, helping you train by colour and stay motivated every pedal of the way.
When booking, simply look out for “M-Series” in the class name to join one of these high-energy, data-driven sessions. Bikes sync automatically with the app, so you can just hop on and ride — or choose to keep your stats private if you prefer.
