Free Female-Only Badminton Sessions at Stirling High School

Looking to get active, have fun, and meet new people? Our free female-only badminton sessions are perfect for women and girls aged 12 years and over who want to enjoy sport in a relaxed and supportive environment.

Whether you're picking up a racquet for the first time or returning to the court, these weekly sessions are a great way to stay fit, boost confidence, and enjoy the social and physical benefits of badminton.

WHY JOIN:
  • A fun, friendly space for all abilities
  • Great for fitness, coordination, and wellbeing
  • Meet others and play at your own pace
  • Supportive, no-pressure environment
WHAT TO EXPECT:
  • Social games and basic skills
  • Movement and coordination
  • Boosting fitness and wellbeing
SESSION DETAILS*
WHENEvery Wednesday
TIME7.00pm-8.30pm
VENUEStirling High School

*All block dates can be found here - Female Badminton

HOW TO BOOK

Bookings can be made online or via Active Stirling App

FIND OUT MORE
Female Badminton

Please note: These sessions are not formal coaching classes, but a qualified coach will be on hand to offer guidance and support if needed. The atmosphere is relaxed and welcoming — simply come along, bring friends or family, and enjoy playing badminton together.

Please be aware that a male coach may be present at some sessions. Under 14’s must be accompanied by a female adult at these sessions.