At Active Stirling, we're dedicated to making fitness more accessible, exciting, and convenient for our valued members. That's why we're thrilled to introduce our latest offering: Les Mills On Demand – your gateway to an incredible fitness experience, available ANYTIME, ANYWHERE, and on any device.
Les Mills On Demand is now available to all members via the Active Stirling app!
Unleash Your Potential, Unrestricted
Les Mills On Demand empowers you to take control of your fitness journey like never before. With this innovative online workout platform, you gain access to the best, most authentic Les Mills workouts at your fingertips. If you can’t make it into The PEAK then your fitness goals are always in reach, whether you're at home, on holiday, or simply on the move.
An online platform giving you the best authentic Les Mills workouts ANYWHERE, ANYTIME on any device.
Life can be hectic, but your fitness routine doesn't have to be. With Les Mills On Demand, you have the flexibility to exercise at your own pace, fitting workouts seamlessly into your schedule
Access your workouts on your phone, laptop, tablet or stream from your TV.
- Get world-class workouts on demand
- Unlimited access to 1500+ workouts, with full –body workout plans designed to maximize your results, whether that be – strength, endurance, or flexibility
- Les Mills on Demand provides workouts customised to your level of fitness, as well as technique tips, mindfulness and wellness videos
- Les Mills Nutrition knowledge to improve your training
- Workouts range from 10-60 minutes
- Choose workouts with or without equipment
- Download workouts on IOS and Android
- New workout routines every 12 weeks
- Each workout is led by world-class Les Mills Instructors to motivate you and push you through your workout
Unleash your inner warrior with BODYCOMBAT, boost your energy with BODYATTACK, find balance with BODYBALANCE, and much more. Our wide range of classes includes:
- BODYATTACK: High-energy athletic cardio.
- BODYBALANCE: New yoga for strength, flexibility, and mind.
- BODYCOMBAT: High-energy martial arts-inspired training.
- BODYPUMP: The Original Barbell Class which is an ideal workout for anyone looking to get lean, toned and fit – fast.
- BORN TO MOVE: Created for Young people to experience the joy and vitality of moving to music.
- CORE: The scientific core workout for strength and athletic performance.
- GRIT: High-intensity interval training.
- RPM: Uplifting indoor cycling.
- SH'BAM: The fun, insanely addictive way to learn new dance moves.
- SPRINT: High-intensity interval training on a bike.
- THE TRIP: An immersive cycling experience like no other.
You can download workouts to your Android or iOS device to work out without an internet connection. Work out anywhere, anytime with offline viewing, and downloads that never expire.
- Smartphone: iPhone, Android
- Tablet: iPad, Android tablet, Kindle Fire tablets
- TV streaming: Amazon Fire TV, Roku, Apple TV4, and Android TV
- Gaming console: Xbox One
Accessing Les Mills On Demand is a breeze! You can find it within the Active Stirling app, the same app you already use to book fitness classes, gym sessions, and more. No need to juggle multiple apps; everything you need is in one place.
To get access directly, download Active Stirling App from the store button here
If you have any issues accessing the app please get in touch by emailing us at: askus@activestirling.org.uk
Download the Active Stirling app here
