We’re thrilled to introduce a brand-new class to our Group Fitness timetable at The PEAK – Les Mills Functional Strength and Strength Development!
This new 45-minute class is designed to build full-body strength, improve muscular endurance, and enhance your overall functional fitness using proven, progressive training methods. It’s perfect for anyone looking to train smarter, get stronger, and feel more confident in their movement—both in the gym and everyday life.
Led by experienced instructor Steven Weir, each session focuses on powerful, compound exercises that help you move better, lift stronger, and push further.
Class details
📅 Wednesdays & Fridays
⏰ 7.00am–7.45am
📍 Studio 1, The PEAK
👤 Instructor: Steven Weir
Pricing
✅ FREE for members
💷 £9.50 for adults
💷 £6.50 for concessions
⚠️ Please note: this class is not suitable for under 16s
Why join this class?
- Build strength that supports everyday movement
- Boost muscle endurance and training performance
- Learn effective, functional exercises
- Enjoy expert coaching in a high-energy group setting
Ready to take your strength training to the next level? Book your spot now through the Active Stirling app or online.
👉 Find out more about Les Mills Functional Strength and Strength Development