Get ready, Stirling – the brand-new Les Mills workouts are here!
We’re turning up the energy with over 90 Les Mills classes every week at Active Stirling – all designed to challenge, inspire, and leave you buzzing with motivation.
From strength to cardio, dance to mind-body, discover the line-up of world-class workouts:
- Body Pump – the original barbell workout
- Strength Development – progressive, simple, effective
- Body Combat – high-energy, martial arts-inspired cardio
- Body Attack – athletic training for explosive results
- Tone – full-body conditioning in one class
- Core – functional strength for a powerful core
- GRIT Strength – 30 minutes of HIIT power
- Body Jam – the ultimate dance party
- Body Balance – yoga, tai chi, and Pilates fusion
- Shapes – targeted toning for strength and definition
- Pilates – fresh moves for strength and mobility
- RPM – the indoor cycling ride that takes you further
- Sprint – 30 minutes of high-intensity cycling
Whether you want to lift heavier, move faster, build endurance, or find your flow – there’s a Les Mills class waiting for you.
📅 Launch date:
Monday 22 September
📍 Where: Active Stirling
Step into the energy. Feel the music. Train with the best.
This isn’t just fitness – it’s a movement. 💪🔥