Looking to burn fat, tone up or build muscle? Do you need a gym programme designed to help you towards a personal goal or recover from injury or illness?

Our certified and experienced gym instructors can work with you, to create a gym programme unique to you.

Whatever fitness goals you would like to achieve, we can help.

What's involved
  • 1-hour session
  • Come dressed for exercise
  • Meet your instructor in The PEAK gym
  • Your instructor will work with you to develop a programme you’ll love

You’ll be able to take your programme away with you that day and you can complete the programme whenever you visit the gym.




PEAK gym programmes



How to book

Sessions must be booked in advance and can be booked online or in app up to one week in advance.

Book online / Book in app