Active Stirling are launching a new fitness class ‘Les Mills Born to Move’ for junior members aged between 2 to 5 years. Classes start from Sunday 10 March at The PEAK, Stirling Sports Village.
This is a new class designed to nurture a life-long love of physical activity for the younger generation and will help children experience the joy and vitality of moving to music. Children will get a feel for action, movement and play as well as building their confidence, getting active and increasing their motor skills and abilities.
Introducing exercise at an early age has many benefits, Les Mills Born to Move for early years focuses on supporting imaginative, exploratory movements that are fun and full of energy. Children will enjoy the empowerment and inclusion and learn foundation movement skills, improve their fitness, and build on their confidence and self-expression.
Class details
LOCATION - The PEAK studio 1
CLASS DURATION - 30 minutes
INSTRUCTOR - Ashley Paterson
DAYS & TIMES
Sunday 12.00pm - 12.30pm
COST
FREE for members
£4.50 for juniors
AGE
2-5 years (must be accompanied by an adult)
HOW TO BOOK
Sessions must be booked in advance and can only be booked at The PEAK reception, up to one week in advance.
We aim to provide as many opportunities as possible for our community and the younger generation to lead an active and healthy lifestyle. Our health and fitness programme for juniors is an excellent pathway to introduce fitness into their daily lives.
Each child must be accompanied by an adult age 16 years, and members can enjoy this class as part of their all-inclusive membership at The PEAK, as well as many other activities including, swim, skate, climb and play. If you’re a member this class is free, if you’re not a member, each class costs £4.50 for juniors on a pay as you go basis. Note: Adults can join in with their children.
If you’d like to find out more about junior fitness, Active Stirling provide, visit online activestirling.org.uk/classes-programmes. If you are interested in a junior membership, you will find all the details online here activestirling.org.uk/memberships