Get Ready to Stretch, Strengthen, and Shine!
We are excited to announce a brand-new Pilates class launching on Tuesday, August 13th, 2024!
Whether you're looking to perfect your posture, improve balance, or enhance flexibility, this class is the perfect addition to our Group Fitness Exercise timetable at The PEAK. Join us for an evening of movement and mindfulness that's sure to leave you feeling invigorated and inspired.
Why Pilates? Because You Deserve the Best! 💖
Pilates offers a treasure trove of benefits for everyone, from the fitness newbie to the seasoned athlete. Here’s what you can look forward to:
- Core Strength & Muscle Tone: Sculpt your abs and improve overall strength.
- Stress Reduction: A soothing workout that helps you unwind and relax.
- Relief from Tension: Say goodbye to tight shoulders, backaches, and leg cramps.
- Boosts Fat Burning: Rev up your metabolism and keep those calories burning.
- Mind-Body Connection: Focus on the present moment and connect deeply with your body.
Class Details
- 📅 Date: Tuesday, August 13th, 2024
- ⏰ Time: 6:15 PM - 7:00 PM
- 🏠 Location: Forthbank, Studio 5
- 👩🏫 Instructor: Laura Whyte
COST
- FREE for members
- £9.00 for adults
- £5.00 for juniors (14yrs+)
- £6.00 for concessions
UNDER 16s: This class is open to participants aged 14 and above.
Pilates isn't just a workout; it's a journey towards better posture, increased flexibility, and a peaceful mind. Our new class is the perfect way to kickstart your wellness routine!
How to Book Your Spot 📲
Ready to join us? Booking is a breeze! You can reserve your spot online or through our app, up to 7 days in advance. Don't wait—spaces fill up fast!
🔗 Book Your Class Here - activestirling.org.uk/classes/pilates
Come and experience the joy of movement with us! Let's stretch, strengthen, and shine together! 🌈💪✨