We have designed our classes to help support clients through some of the most common side affects you experience either from the medications and treatment pathways prescribed or post-surgery.

These classes are delivered by our Move More instructors with specialist cancer and exercise training to guide you safely through your workout.

Our Classes run through the week and take place at various locations throughout Forth Valley. Upon referral you will meet with your Move More Consultant who will advise on what class would be the most suitable and from there will support you in the booking process. All participants have to be screened by a Move More Consultant and be a member of the Move More Forth Valley programme before attending any classes.

For further information please contact Active Stirling’s Macmillan Move More Forth Valley Coordinator Dawn Wilkie.

E - wilkied@activestirling.org.uk