Active Stirling
Fitness Testing
Forthbank Leisure Stadium are now providing Health & Fitness Assessments for local members of the community.
These assessments will cater for people new to exercise and will also be of use to people already engaged in regular exercise.
The Benefits
- All testing is carried out by trained & knowledgeable staff
- There will be accurate recorded information for all tests
- An opportunity to monitor flexibility, stamina, strength, height, weight & levels of body fat
- There will be more exact measures of current fitness levels
- Physical goals can be set & achieved based on the assessment information
- The assessment can help identify areas for fitness improvement
Special Introductory Offer
ONLY £15.00
For more details telephone Forthbank on 01786 448308 or e-mail forthbank@stirling.gov.uk
Active Stirling, Third Floor, Wolfcraig, 1 Dumbarton Road,
Stirling, FK8 2LQ T. 01786 432323 F. 01786 432304 - Ask Us 