Health and Fitness

Active Stirling present their April - June Community Health & Fitness Programme.

There is a wide range of classes on offer from our popular Body Training System classes to our lower impact Bum, Tums & Thighs so we really do have something for everyone!!

We have broken down each exercise class into three different categories: cardiovascular, mind & body and muscle tone in order to make it easier for you to decide which class is right for you.



April - June Community Health & Fitness Programme